What Not to Include in Your Will
If you are considering preparing a will, this is a great first step in planning for the future. After reflecting on the basics, such as whom you want to be in charge of administering your wishes, [...]
How Seniors Can Prevent Loneliness as They Age
If the years since the COVID-19 pandemic have taught us anything about isolation, it is that loneliness makes life much harder.A recent study found that loneliness can not only decrease a [...]
Feds Announce New Strategy to Support Family Caregivers
The U.S. Department of Health and Human Services (HHS) has recently started to focus on finding ways to support family caregivers by assisting them with resources to maintain their health, [...]
A Good Night’s Sleep May Cut Chronic Disease Risk in Seniors
A newly released study finds that seniors who get less than five hours of sleep a night may be at higher risk for chronic diseases. More than 7,000 midlife and senior men and women were part of [...]